Rumpy Rump is rumpy

[lady_kishiria]

Yesterday I realized there's no denying it.  Most of the five pounds I've been trying to lose are located in one spot:  my butt.  My rump has achieved a rumpiness it never possessed before.  

So the tactic is this:  no alcohol Sunday-Thursday, no sugar (this restriction will be lifted for the not-wedding this weekend), and adding the Stairmaster to my gym routine.  I can currently manage five minutes at a time before screaming for mercy.

Consider any deviation from this program to be a lapse in judgment and call me on it accordingly. 

Comments

[kishiriadgr.livejournal.com]

I got on the exercise bike at the gym until a cross-trainer came free. I felt sore in places that never hurt after I run, so great success!